We often work with people who are time poor and unable to make regular face-to-face appointments or some people find talking with a Psychologist confronting and they would prefer a different platform to connect.

Email coaching offers flexibility for people to reach out after work hours, late at night, early mornings, on the weekends, and when the children have gone to sleep. Some people also find that they express themselves better through writing. This type of connection also eliminates the hassles of coordinating times, bookings, and appointments and it is a more affordable option for general sharing.

What to Expect

We will provide you with:

  • Explanations of principles, theories, or concepts that are relevant to the question you have asked.
  • Questions you can use to facilitate deeper discovery and reflection.
  • Strategies and practices you can begin applying to address the issue you have identified.
  • A range of resources to support your continued learning, including books, articles, podcasts, youtube clips and any other relevant material.

Our answer aims to be comprehensive and practical. We want to help you understand why this issue might be arising for you and the avenues you can explore to begin creating deep and sustained change.

Email coaching can be supportive and beneficial, however, it is not intended to be a replacement for clinical psychology intervention and it is not suitable for all situations.

Here are some important things you need to know before considering this service:

  • Email coaching is good for basic questions, insights, and resources.
  • Email coaching is not recommended for crisis situations, chronic mental health issues, complicated circumstances, and suicidal ideation.
  • Email coaching is not recommended for domestic violence or family violence situations.
  • Emails must only be sent on the form provided and within the guidelines. Anything else will not be responded to.
  • Emails are confidential and not shared with third parties.
  • The fee for email coaching does not include telephone calls, online consultations, or face-to-face consultations which may or may not be recommended as a supportive measure for your circumstances.

Next Steps

To use our Email Coaching service, use the purchase link here to buy your email coaching exchange.

This fee is for one full exchange. That is, one email from you and one thorough email response from Natalie Slect or Elyse McNeil from Bulimba Psychology.

Once processed, you will receive an automated email confirming your purchase. It is very important that your email address is correct – one character wrong and we cannot reply to you.

You will then receive a form where you can ask your question. This form is designed to help you be clear about what you are asking so you can get the most value from our exchange. You will receive our reply within three business days.

Yes, I'd like to purchase email coaching